Back to: Antrim Coast Half Marathon 2026
Julia JUNG
Place
494
Bib
1014
Gender
F
Result (Gross)
01:30:59
Result (Net)
01:30:15
Pace per KM
00:04:16
% of Winners Time
155.70%.
Your VO₂max Analysis
50.8*ml/kg/min
Fitness Level: Excellent
VO₂max is the maximum rate of oxygen consumption measured during incremental exercise.
* The Vo2 max given is an aprox estimate. For accurate Vo2 Max you need to have from lab results.
* The Vo2 max given is an aprox estimate. For accurate Vo2 Max you need to have from lab results.
Recommended Training Paces
Easy RunRecovery & base building
5:03 - 5:33 /km
TempoLactate threshold training
4:11 /km
IntervalVO₂max development
3:50 /km
5K Race PaceTarget pace for 5K races
3:56 /km
10K Race PaceTarget pace for 10K races
4:03 /km
Marathon PaceTarget pace for marathon races
4:25 /km
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Bib 1014
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Split Times
| Description | Distance | Gross Time | Net Time | Pace | Place |
|---|---|---|---|---|---|
| 5k Split | 5.00 km | 00:21:56 | 00:21:12 | 00:04:23 | 531 |
| 10k Split | 10.00 km | 00:43:43 | 00:42:59 | 00:04:22 | 510 |
| 12k Split | 12.00 km | 00:52:21 | 00:51:37 | 00:04:21 | 539 |
| 15k Split | 15.00 km | 01:05:10 | 01:04:26 | 00:04:20 | 521 |
| 20k Split | 20.10 km | 01:26:58 | 01:26:14 | 00:04:19 | 495 |
| Finish | 21.10 km | 01:30:59 | 01:30:15 | 00:04:18 | 496 |