Pace Calculator

Calculate your pace and vo2max based on your race performance. Enter your race distance and either time or pace - the other will be calculated automatically. Get your aerobic capacity and personalized training zones.

Race Information

Enter either time or pace

Format: HH:MM:SS (e.g., 1:30:45) or MM:SS (e.g., 45:30). Pace will be calculated automatically.

Format: MM:SS per km (e.g., 05:30). Race time will be calculated automatically.