
Back to: Dingle Half Marathon & Full Marathon 2025
Theresa BUCKLEY
Place
1293
Bib No.
2103
Class
Half Marathon
Category
F
Result (Gross)
02:26:32
Result (Net)
02:26:32
Pace per KM
00:06:56
% of Winners Time
198.71%.
Your VO₂max Analysis
28.7*ml/kg/min
Fitness Level: Poor
VO₂max is the maximum rate of oxygen consumption measured during incremental exercise.
* The Vo2 max given is an aprox estimate. For accurate Vo2 Max you need to have from lab results.
* The Vo2 max given is an aprox estimate. For accurate Vo2 Max you need to have from lab results.
Recommended Training Paces
Easy RunRecovery & base building
7:54 - 8:24 /km
TempoLactate threshold training
6:37 /km
IntervalVO₂max development
6:05 /km
5K Race PaceTarget pace for 5K races
6:14 /km
10K Race PaceTarget pace for 10K races
6:24 /km
Marathon PaceTarget pace for marathon races
6:58 /km
0:00 / 0:00