Back to: Eco Trail Wicklow 2025
Barry CULLEN
Place
8
Bib
125
Cat
M
Result (Gross)
08:47:28
Pace per KM
00:06:35
% of Winners Time
114.06%.
Your VO₂max Analysis
31.8*ml/kg/min
Fitness Level: Poor
VO₂max is the maximum rate of oxygen consumption measured during incremental exercise.
* The Vo2 max given is an aprox estimate. For accurate Vo2 Max you need to have from lab results.
* The Vo2 max given is an aprox estimate. For accurate Vo2 Max you need to have from lab results.
Recommended Training Paces
Easy RunRecovery & base building
7:18 - 7:48 /km
TempoLactate threshold training
6:06 /km
IntervalVO₂max development
5:36 /km
5K Race PaceTarget pace for 5K races
5:45 /km
10K Race PaceTarget pace for 10K races
5:54 /km
Marathon PaceTarget pace for marathon races
6:26 /km