
Back to: Ratoath AC Half Marathon 2026
Maurice KELTER
Place
15
Bib
2203
Gender
M
Result (Gross)
01:15:51
Result (Net)
01:15:50
Pace per KM
00:03:35
% of Winners Time
110.50%.
Your VO₂max Analysis
62.1*ml/kg/min
Fitness Level: Superior
VO₂max is the maximum rate of oxygen consumption measured during incremental exercise.
* The Vo2 max given is an aprox estimate. For accurate Vo2 Max you need to have from lab results.
* The Vo2 max given is an aprox estimate. For accurate Vo2 Max you need to have from lab results.
Recommended Training Paces
Easy RunRecovery & base building
4:17 - 4:47 /km
TempoLactate threshold training
3:34 /km
IntervalVO₂max development
3:16 /km
5K Race PaceTarget pace for 5K races
3:21 /km
10K Race PaceTarget pace for 10K races
3:26 /km
Marathon PaceTarget pace for marathon races
3:45 /km
Split Times
| Description | Distance | Gross Time | Net Time | Pace | Place |
|---|---|---|---|---|---|
| Finish | 21.10 km | 01:15:51 | 01:15:50 | 00:03:35 | 15 |