Back to: Ratoath AC Half Marathon 2026
Conor LEECH
Place
8
Bib
930
Club
Na Fianna A.C.
Gender
M
Result (Gross)
01:13:48
Result (Net)
01:13:47
Pace per KM
00:03:29
% of Winners Time
107.52%.
Your VO₂max Analysis
64.1*ml/kg/min
Fitness Level: Superior
VO₂max is the maximum rate of oxygen consumption measured during incremental exercise.
* The Vo2 max given is an aprox estimate. For accurate Vo2 Max you need to have from lab results.
* The Vo2 max given is an aprox estimate. For accurate Vo2 Max you need to have from lab results.
Recommended Training Paces
Easy RunRecovery & base building
4:11 - 4:41 /km
TempoLactate threshold training
3:28 /km
IntervalVO₂max development
3:11 /km
5K Race PaceTarget pace for 5K races
3:16 /km
10K Race PaceTarget pace for 10K races
3:21 /km
Marathon PaceTarget pace for marathon races
3:39 /km
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Bib 930
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Split Times
| Description | Distance | Gross Time | Net Time | Pace | Place |
|---|---|---|---|---|---|
| Half Way | 10.56 km | 00:36:58 | 00:36:56 | 00:03:29 | 12 |
| Finish | 21.10 km | 01:13:48 | 01:13:47 | 00:03:29 | 8 |